Does fish oil help children with ADHD or ADD?

There have been some medical trials on omega 3 fish oils and its role in treating childhood ADD or ADHD.

And it's an important issue as the diagnosis of ADHD in both children and adults have increased in recent decades.

Some studies look at the blood levels of omega 3s in children with or without ADHD, but some are randomised placebo controlled trials.

Let's examine this relationship between fish oil supplements and fish oils and ADHD a bit more.

For example, a placebo controlled trial in Australia over 30 weeks have shown an improvement in ADHD symptoms.

Another trial in children with omega 3 on ADHD as well as specific learning difficulties in the UK showed an improvement in 12 weeks.

A study looking at the blood levels of docosahexaenoic acid, linoleic acid, and arachidonic acid (omega 3s and 6s) in children with and without ADHD, showed lower levels in ADHD kids, but the cause of this is unclear.

To learn more about omega 3 fatty acids, see omega3oils.info

As we move into the future, natural remedies will be sought more and more as the side effect profile is usually low and the nutrients tend to have multiple benefits.

By the way, did you know that omega 3s have also helped conditions such as heart disease. Both in people who have already had a heart attack as well as healthy individuals?

Well, it seems that the benefits of omega 3 extend beyond that of just the brain. Omega 3s have been shown to benefit the heart, brain, depression, PMS and other health issues not just ADHD.

So let's look out for more studies in this area of omega 3 and the brain, including ADHD.

More research usually results in more data and certainty of the effect of fish oils on the brain and its conditions such as ADHD.

So until next time, keep in good health, and let a friend know about these studies in ADHD, especially if they have children with the condition.